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All levels hatha style class
Wednesdays at 9:30 a.m.
align, strengthen and promote flexibility while incorporating breathwork
Private, Group & Corporate Yoga
"The techniques she has taught me have helped so much with neuropathy. It’s shocking the difference that a few simple yoga moves can make. My pain and tingling is significantly improved over the past few months, thanks to these classes."
Karen, private yoga student in post-cancer care
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