Wed, Aug 02|
Yoga for Chronic Illness
Yoga and breathwork to manage stress and anxiety to lessen physical symptoms.
Time & Location
Aug 02, 2023, 5:00 PM – 6:00 PM
About the event
Join me on the first Wednesday of each month (unless otherwise stated) for a gentle flow class for chronic illnesses of all kinds. We will discuss yoga poses and breathwork we can use to manage stress and anxiety to lessen physical symptoms.
Class is $15. Please Venmo @jnklemmetson to finalize reservation and receive the link for class.